
Welcome Home
Your online yoga space to move, to learn, to grow.


Yoga Membership
Join the community to receive new yoga videos each week and have access to a library of classes!

30 Hour
Trauma-Informed
Yoga Teacher Training
Learn Trauma-Informed Yoga and make a real-life impact with your students.

ABOUT
Shayla Vaughan, RYT200, CYT500, CNP is a Trauma-Sensitive Yoga Teacher with over 1000 hours of teaching and has studied yin yoga, functional movement, and trauma.
She is also a Holistic Nutritionist, specializing in nutrition and mental health.

